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ValueFood
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Category: Herbs and Spices

Herbs Benefits of passiflora incarnata

Health benefits of passiflora incarnata / maypop

valuefood, January 13, 2014

Passiflora or passion flowers as popularly known are flowering plants with over 500 species across…

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Herbs health benefits of curry leaves

Health benefits of Curry leaf

valuefood, December 18, 2013

If you have noticed small fried green leaves in Indian food, it has to be…

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Herbs Mango Dessert with Basil Seeds

Sabja / Basil seeds – health benefits and uses

valuefood, August 31, 2013

Ever wondered what these jelly like seeds you find in Asian dessert Falooda? These seeds…

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Herbs

Health benefits of Gymnema sylvestre / Gurmar

valuefood, August 29, 2013

Why does sugared coffee taste bitter if we have it after eating chocolate? Why does…

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Herbs

Health benefits of Alfalfa

valuefood, August 12, 2013

Health benefits of alfalfa include reduction of cholesterol, healthy cardio vascular system, reduction of heart…

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Spices

Health benefits of Flax seeds

valuefood, August 10, 2013

Flaxseed has health benefits on constipation, cardiovascular diseases like atherosclerosis/coronary artery disease, hypertension, breast cancer,…

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Spices

Flax seed and weight loss

valuefood, August 10, 2013

Do flax seeds help weight loss? Association of Flax seed and weight loss is very…

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Spices

Health benefits of Anise

valuefood, August 5, 2013

Anise (scientific name Pimpinella anisum) or aniseed, is known for its flavour, which resembles liquorice, fennel. Anise, like fennel, contains anethole, a phytoestrogen. Anethole, is the principal component of anise oil. The oil of anise is also used in toothpaste, chewing gum, cough syrups, and soap, among other products. Whole seeds of Anise are used in cooking. Anise is also available in tea, while also marketed as Anise extract.

The health benefits and medicinal use of Anise can be attributed to its properties like carminative, anti septic, anti spasmodic, decongestant, digestive, expectorant, sedative and stimulant. Health benefits and medicinal uses of Anise is summarized below:

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Spices

Health benefits of Aleppo Pepper

valuefood, July 14, 2013

Health benefits of Aleppo pepper includes its rich source of vitamin A, fibers, antioxidants with…

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Spices

Health benefits and medicinal properties of Lemongrass

valuefood, March 21, 2011
[caption id="" align="alignleft" width="400"]Lemongrass Lemongrass – health benefits[/caption]

Health benefits of Lemongrass include its ability to cure fever, headache, digestive tract disorders, cough, cold, convulsions, high blood pressure. Some health benefits of lemongrass can be attributed to its anti bacterial, anti fungal, detoxifying, anti oxidant, stimulant, antidiarrheal, anti-inflammatory properties. Apart from these health benefits, it has wide culinary use and use in cosmetics and other aromatherapy products.

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Herbs

Health benefits of Ginger

valuefood, January 17, 2011

Health benefits of GingerGinger (Zingiber Officinale) [French: Gingembre, German: Ingwer Spanish: Jengibre], popularly and inaccurately sold as ginger root, is a rhizome or stem. Ginger is known traditionally for its medicinal and nutritional value including aiding digestion, common cold or cough. This herb is originated and is widely used throughout South Asia and East Asia. It contributes greatly towards health benefits and is regarded as a food medicine for various ailments.

Ginger is a large tuberous horizontal perennial plant having knots. The leaves and rhizome have characteristic fragrant odour when cut or bruised. Rhizomes are dug out after the leafy parts are dried. It is sold as fresh ginger in the market or are peeled, sliced and dried. Dried ginger powder is also widely used.

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Spices

Health benefits of Mustard

valuefood, January 14, 2011

Mustard [French: Moutarde Noire, Spanish: Mostaza Negra]  is a member of the Brassica family of…

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