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ValueFood
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Category: Natural Food

Nuts health benefits of brazil nut

Health benefits of Brazil nuts

priya, May 22, 2014

Unique to the Amazon forests, Brazil nuts have been loved and relished by people all…

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Fruits health benefits of pequi

Health benefits of Pequi

priya, May 21, 2014

This fruit coming from central part of Brazil will make you fan of Mother Nature….

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Fruits health benefits of Siraitia grosvenorii

Health benefits of luohan guo

priya, May 13, 2014

Native to the northern parts of Thailand and Southern parts of China, Siraitia grosvenorii or…

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Vegetables health benefits of chayote

Health benefits of Chayote

priya, May 7, 2014

Chayote, also known as vegetable pear or Christophine is a green colored squash that is…

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Pulses & Cereals health benefits of fonio

Health benefits of fonio

priya, May 2, 2014

When it comes to cereals, our choices have been changing and searching for tastier, easy…

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Vegetables health benefits of daikon

Health Benefits of Daikon

priya, April 30, 2014

Daikon which means large (dai) root (kon), is variety of radish found in Japan and…

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Pulses & Cereals health benefits of black rice

Health benefits of black rice

priya, April 26, 2014

Black rice is range of glutinous rice varieties found in India, China, Japan, Korea, Indonesia,…

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Fruits boys spitting watermelon seeds

Health benefits of watermelon seeds

priya, April 26, 2014December 23, 2024

Were you ever told as a child that if you ever eat watermelon seed, a watermelon would grow into your mouth? In fact we always eat the fleshy part of watermelon, but we can also eat watermelon seeds or rind. In Asia, roasted watermelon seeds are a popular snack. Watermelon seeds are full of essential nutrients and various health benefits can be derived from them. Watermelon seeds have been used for various culinary and medicinal purposes. Health benefits of watermelon seeds can be attributed to its high nutritional content including fatty acids, essential amino acids and rich mineral content.

However due to the hard coating on watermelon seeds, it is essential either to process watermelon seeds or chew them to derive the health benefits of watermelon seeds. If not chewed or processed, they can just pass undigested out of the body, in such cases no benefits of watermelon seed nutrients is obtained.

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Pulses & Cereals Health benefits of adzuki beans

Health benefits of Adzuki Beans

priya, April 24, 2014

Adzuki beans as we know it today come from parts of Asia including Himalayas and…

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Nuts benefits of candlenut

Health Benefits of Kukui nut

priya, April 22, 2014

 “Whenever anyone grows tired of the secondhand sort of existence that depends on purchased products,…

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Nuts health benefits of hemp seeds

Health benefits of Hemp seeds

priya, April 21, 2014

Somehow this seed from future has come to rescue of mankind, has it? Hemp belongs…

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Vegetables health benefits of chicory

Health benefits of Chicory

priya, April 18, 2014

Chicory (Cichorium intybus), a popular substitute for coffee is a perennial herbaceous plant commonly found…

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