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Category: Natural Food

Fruits health benefits of figs

11 health benefits of figs

priya, February 14, 2016

Although not the most  popular fruit, figs have the reputation of being one of the…

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Vegetables health benfits of yam

12 health benefits of yam

priya, January 24, 2016

Yams look very much similar to sweet potatoes, which makes us think they belong to…

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Vegetables health benefits of arracacha

Arracacha benefits for body

priya, December 26, 2015

Arracacha, an important commercial crop and a popular food item in South America is a …

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Pulses & Cereals health benefits of tepary beans

Top 11 benefits of Tepary beans

priya, December 26, 2015

When compared to the commonly consumed plant foods all over the world, beans seem to…

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Pulses & Cereals benefits of tarwi

Health benefits of Tarwi / Chocho

priya, December 20, 2015

Tarwi or Lupinus mutabilis is a South American plant that bears beautiful flowers and  produces…

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Vegetables health benefits of winter melon

Benefits of Winter melon

priya, December 12, 2015

Winter melon, also known as ash gourd is not just a vegetable but is also…

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Vegetables health benefits of eggplant

Health benefits of Eggplant

priya, December 12, 2015

Brinjal is a really versatile vegetable that is widely used in different cuisines of the…

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Fruits health benefits of bearberries

9 health benefits of Bearberries

priya, October 25, 2015

Bearberries, scientifically known as Arctostaphylos uva-ursi are gaining world wide popularity these days.  A main…

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Information benefits of miso paste

Secret ingredient for health benefits – Miso

priya, October 24, 2015

Miso Soup is a delicacy which you must have enjoyed. It has been in existence…

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Vegetables health benefits of dill

12 amazing benefits of Dill

priya, October 10, 2015

Essential oil from this herb as once believed to offer protection from witchcraft and used…

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Fruits health benefits of jujube

A dozen reasons why to eat jujubes

priya, September 25, 2015

Do you want to know about a fruit which can make people fall in love?…

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Fruits benefits of kaffir lime

9 Amazing benefits of Kaffir lime

priya, September 12, 2015

Native to Malaysia, Indonesia and Thailand, Kaffir lime is a type of lime widely used…

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