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Category: Natural Food

Fruits health benefits of starfruit

Amazing benefits of starfruit

priya, June 13, 2014

Star fruit, botanically known as Averrhoa carambola is a fruit that grows in the carambola…

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Fruits health benefits of loquat

Health benefits of loquat

priya, June 12, 2014

Loquat (Eriobotrya japonica) is a popular fruit in Japan and belongs to same family as…

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Vegetables benefits of butternut squash

Health benefits of butternut squash

priya, June 11, 2014

Rich in antioxidants and other nutrients, Butternut squash is a perfect addition to a healthy…

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Vegetables

Health benefits of Arugula

priya, June 10, 2014

All leafy vegetables are healthy for you as they are low in calories. But not…

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Fruits health benefits of tamarillo

Health benefits of tamarillo

priya, June 8, 2014

Tamarillo, a fruit resembling a tomato, is native to Andes mountain in South America. Possibly…

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Pulses & Cereals benefits of urad dal

Health benefits of Black gram / Urad dal

priya, June 6, 2014

An important ingredient in Indian cuisine, Vigna mungo or the black gram (commonly known as…

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Vegetables health benefits of yacon

Health benefits of Yacon

priya, June 4, 2014

If you are looking for natural sugar alternatives that are healthy and does not bring…

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Fruits health benefits of persimmon

Health benefits of Persimmon

priya, June 2, 2014

Persimmon also referred to as the divine fruit or the fruit of the Gods is…

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Fruits health benefits of kumquat

Health benefits of Kumquat

priya, June 1, 2014

When it comes to citrus family, nothing beats kumquat – “the little golden gem of…

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Fruits health benefits of limonia

Health benefits of Limonia

priya, May 30, 2014

Limonia fruit (Limonia acidissima), also known by the names wood apple, elephant apple, curd apple,…

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Vegetables health benefits of bok choy

Health benefits of bok choy

priya, May 28, 2014

Bok Choy or Pak Choi, also referred to as the Chinese cabbage or snow cabbage…

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Vegetables health benefit of potato peel

Heal with potato peel

priya, May 26, 2014

Potatoes are one of the most widely consumed food in the world, after wheat, rice…

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