Herbs Benefits of African Cabbage or Cleome gynandra Priya Nair, August 17, 2014May 14, 2017 Cleome gynandra, commonly known by several names such as spider plant, African cabbage, cat’s whiskers… Continue Reading
Nuts Health benefits of kola nut Priya Nair, August 9, 2014May 14, 2017 With its beautiful brown colored shell and resembling a chestnut, kola nut (Cola acuminate) is… Continue Reading
Herbs Health benefits of Hierochloe odorata / holy grass/ bison grass Priya Nair, August 9, 2014May 14, 2017 Hierochloe odorata, known by several other common names such as sweet grass, holy grass, bison… Continue Reading
Herbs Health benefits of Semecarpus anacardium Priya Nair, August 9, 2014May 14, 2017 Semecarpus anacardium, commonly known by different names such as Bibba, Bhilwa, Ballataka etc is a… Continue Reading
Herbs Health benefits of Haritaki / Terminalia chebula Priya Nair, August 2, 2014May 14, 2017 Haritaki or Terminalia chebula is a medicinal herb often known as the mother of all… Continue Reading
Herbs Health benefits of Brahmi Priya Nair, August 2, 2014May 14, 2017 Native to India, Brahmi (Bacopa monniera) is a medicinal herb that has been used widely… Continue Reading
Spices Health benefits of saffron Priya Nair, August 2, 2014May 14, 2017 Considered to be one of the most expensive spices in the world, Saffron not only… Continue Reading
Spices Health benefits of tamarind Priya Nair, July 26, 2014May 14, 2017 Sweet, sour and deliciously tangy, tamarind is the pod-like fruit of the tamarind tree. It… Continue Reading
Spices Health benefits of cloves Priya Nair, July 26, 2014May 14, 2017 They might look small and unappealing, but cloves are super foods when it comes to… Continue Reading
Vegetables Health benefits of bottle gourd Priya Nair, July 26, 2014May 14, 2017 As the name implies, the bottle gourd is a bottle shaped vegetable that is cultivated… Continue Reading
Fish Health benefits of cuttlefish Priya Nair, July 24, 2014May 14, 2017 Cuttlefish are nutritious mollusks that can improve your health by providing considerable amounts of vitamins,… Continue Reading
Herbs Health Benefits of Damiana Priya Nair, July 20, 2014May 14, 2017 Damiana, scientifically known as Turnera diffusa is a shrub that produces aromatic flowers and is… Continue Reading
Information Health benefits of truffle Priya Nair, July 20, 2014May 14, 2017 In spite of the fact that truffles are truly a tasty treat, there are several… Continue Reading
Fish Health benefits of tuna Priya Nair, July 20, 2014May 14, 2017 Tuna, one of the most commercially important fish is by no doubt a nutritious and… Continue Reading
Vegetables Health benefits of sword bean Priya Nair, July 13, 2014May 14, 2017 Sweet in flavor and bursting with nutrients, sword bean or Canavalia gladiata is a cultivated… Continue Reading