Herbs Bay leaves to keep diseases at bay valuefood, July 27, 2016July 27, 2016 Plant leaves have been long used for culinary and medicinal purposes. Most of these leaves… Continue Reading
Fruits Health benefits of hackberry Priya Nair, July 25, 2016September 14, 2021 Hackberries form one of the best foods when it comes to a survival situation. They… Continue Reading
Herbs Top 10 benefits of Matcha tea Priya Nair, February 14, 2016May 14, 2017 If you haven’t started using matcha tea yet, then it’s high time you did. Beaming… Continue Reading
Fruits 11 health benefits of figs Priya Nair, February 14, 2016May 14, 2017 Although not the most popular fruit, figs have the reputation of being one of the… Continue Reading
Fruits Health benefits of Sapodilla Priya Nair, February 21, 2015May 14, 2017 Sapota, also known as Sapodilla (Manilkara zapotilla, Sapotaceae) or chikoo is a super tasty tropical… Continue Reading
Fruits When life gives you Lemons, add them to your diet Priya Nair, October 29, 2014May 14, 2017 Known for its healing and medicinal properties, lemons pack a nutritional punch that offers numerous… Continue Reading
Herbs Health benefits of Galangal Priya Nair, October 19, 2014May 14, 2017 What is Galangal? Galangal herb (Alpinia galanga) belongs to the ginger family and is an… Continue Reading
Fruits Health benefits of Aronia Berries Priya Nair, October 6, 2014May 15, 2023 Native to North America, Aronia berries are a kind of berries that are extremely healthy… Continue Reading
Nuts Health benefits of raw cacao beans Priya Nair, October 6, 2014May 14, 2017 If you happen to be a chocoholic, here’s good news for you. Eating chocolate is… Continue Reading
Fruits Health benefits of elderberry Priya Nair, October 4, 2014May 14, 2017 Elderberry or Sambucus nigra is a fruit of the elder tree that has been used… Continue Reading
Spices Health benefits of tamarind Priya Nair, July 26, 2014May 14, 2017 Sweet, sour and deliciously tangy, tamarind is the pod-like fruit of the tamarind tree. It… Continue Reading
Pulses & Cereals Health benefits of Lima beans Priya Nair, June 19, 2014August 2, 2021 Lima beans are one of the most ancient beans cultivated globally today. They are fond… Continue Reading
Vegetables Health benefits of butternut squash Priya Nair, June 11, 2014May 14, 2017 Rich in antioxidants and other nutrients, Butternut squash is a perfect addition to a healthy… Continue Reading
Herbs All you want to know about Buransh and its health benefits Priya Nair, May 28, 2014August 2, 2021 Himalaya is abode to various plants with medicinal use. Rhododendron arboreum tree from the valley… Continue Reading
Pulses & Cereals Health benefits of black rice Priya Nair, April 26, 2014November 22, 2015 Black rice is range of glutinous rice varieties found in India, China, Japan, Korea, Indonesia,… Continue Reading