Essential Oil Health benefits of Sesame seeds Priya Nair, July 24, 2016May 14, 2017 What does Indian sweet tilgul and Middle East condiment tahini have in common? Both are… Continue Reading
Herbs Health benefits of Rosemary Priya Nair, August 14, 2015May 14, 2017 Native to the Mediterranean region, rosemary is an evergreen herb with a wonderful fragrance and… Continue Reading
Essential Oil Any Benefits of Sandalwood? Priya Nair, August 1, 2015May 14, 2017 The sandalwood tree (santalum album), which is considered a very sacred tree in India, plays… Continue Reading
Other Great Gongura: Health Benefits Priya Nair, July 18, 2015October 27, 2023 Gongura or sorrel leaves is a perennial leaf that has many culinary and medicinal uses…. Continue Reading
Pulses & Cereals Health benefits of Semolina flour Priya Nair, February 1, 2015August 2, 2021 What is semolina? Semolina is pale yellow colored coarse flour made from durum wheat, which… Continue Reading
Pulses & Cereals Health benefits of Edamame beans Priya Nair, September 28, 2014May 14, 2017 Edamame beans are unripe and green soybeans that are fresh from the pod. Just like… Continue Reading
Nuts Health benefits of tiger nut Priya Nair, June 20, 2014May 14, 2017 Tiger nut (Cyperus esculentus) is often mistaken to be a nut but it is actually… Continue Reading
Health Supplements Health benefits of Spirulina Priya Nair, December 20, 2013February 20, 2014 Spirulina fits the description of a super food because it is a wonderful source of… Continue Reading