Beverages 8 Reasons for drinking Amla juice Priya Nair, December 25, 2017September 14, 2021 Known for its extremely high nutritional value and numerous medicinal properties, amla or the Indian… Continue Reading
Herbs Bay leaves to keep diseases at bay valuefood, July 27, 2016July 27, 2016 Plant leaves have been long used for culinary and medicinal purposes. Most of these leaves… Continue Reading
Fruits 11 health benefits of figs Priya Nair, February 14, 2016May 14, 2017 Although not the most popular fruit, figs have the reputation of being one of the… Continue Reading
Vegetables Health Benefits of Radicchio Priya Nair, July 25, 2015May 14, 2017 Radicchio, sometimes known by the name Italian chicory is a leafy vegetable that offers a… Continue Reading
Spices Health benefits of Cardamom Priya Nair, July 11, 2015May 14, 2017 Cardamom often known as Queen of Spices, is the world’s third most expensive spice after… Continue Reading
Herbs Health benefits of papaya leaves Priya Nair, March 6, 2015August 2, 2021 Papaya tree is nature’s gift to mankind. Entire papaya tree – including its roots, leaves… Continue Reading
Fruits Health benefits of Sapodilla Priya Nair, February 21, 2015May 14, 2017 Sapota, also known as Sapodilla (Manilkara zapotilla, Sapotaceae) or chikoo is a super tasty tropical… Continue Reading
Herbs Health Benefits of Frankincense Priya Nair, January 17, 2015May 14, 2017 Frankincense, also known by the name Olibanum is a white colored resin obtained from trees… Continue Reading
Spices Health benefits of Schezwan pepper Priya Nair, January 4, 2015May 14, 2017 Schezwan pepper or szechuan pepper or Sichuan pepper, also known as Chinese coriander is the… Continue Reading
Nutrition Guide Everything you want to know about Macrobiotic Diet Priya Nair, December 24, 2014May 14, 2017 The macrobiotic diet that originated in Japan towards the end of last century is a… Continue Reading
Fruits When life gives you Lemons, add them to your diet Priya Nair, October 29, 2014May 14, 2017 Known for its healing and medicinal properties, lemons pack a nutritional punch that offers numerous… Continue Reading
Pulses & Cereals Health benefits of barley Priya Nair, October 22, 2014May 14, 2017 A highly versatile and nutritious cereal grain, barley is considered to be one of the… Continue Reading
Fruits Health benefits of Grapefruit Priya Nair, September 28, 2014May 14, 2017 Grapefruit (Citrus paradisi) is a tangy and succulent subtropical fruit that has a mild sweetness… Continue Reading
Pulses & Cereals Health benefits of Edamame beans Priya Nair, September 28, 2014May 14, 2017 Edamame beans are unripe and green soybeans that are fresh from the pod. Just like… Continue Reading
Vegetables Health benefits of orach Priya Nair, September 14, 2014May 14, 2017 A native of the Alps and having similar qualities as that of spinach, orach is… Continue Reading