Alternative Medicine 13 benefits of massaging your head Priya Nair, December 20, 2015October 26, 2020 Massage, whether it is a body massage or a head massage is a great way… Continue Reading
Essential Oil 10 reasons for using coconut oil for hair Priya Nair, August 30, 2015May 14, 2017 Coconut oil is nowadays used by millions of people to improve the health of their… Continue Reading
Herbs Benefits of Bhringraj Priya Nair, June 27, 2015May 14, 2017 Bhringraj or False daisy (Eclipta alba), the main ingredient of bhringraj hair oil is very… Continue Reading
Fruits Health benefits of Sapodilla Priya Nair, February 21, 2015May 14, 2017 Sapota, also known as Sapodilla (Manilkara zapotilla, Sapotaceae) or chikoo is a super tasty tropical… Continue Reading
Nuts Health benefits of pistachios Priya Nair, November 6, 2014May 14, 2017 Ever since ancient times, pistachios have been considered to be the mark for better health… Continue Reading
Herbs Health benefits of Brahmi Priya Nair, August 2, 2014May 14, 2017 Native to India, Brahmi (Bacopa monniera) is a medicinal herb that has been used widely… Continue Reading
Herbs Health benefits of Hibiscus rosa sinensis Priya Nair, March 23, 2014May 15, 2023 Hibiscus rosa sinensis is a common flower found in many parts of the world. Yet… Continue Reading
Alternative Medicine Natural food for hair loss valuefood, January 1, 2014February 20, 2014 What happens with loss of each hair? Hair loss may be natural process and hair… Continue Reading
Information Health benefits of Carob Priya Nair, December 31, 2013February 20, 2014 Carob, a wonderful alternative to chocolate is an edible pod that grows in the carob… Continue Reading
Beverages Amazing Rooibos Tea Health benefits valuefood, December 22, 2013August 2, 2021 We often hear about black tea, green tea or sometime white tea. But what is… Continue Reading
Vegetables Health benefits of Moringa valuefood, April 21, 2013May 15, 2023 What is Moringa? It is probably the first question which comes to mind for someone who is reading for first time. Moringa is known as magical tree with tremendous uses and health benefits. Today usage of moringa has been encouraged by various humanitarian organizations to combat malnutrition in various parts of globe. In 2008, National Institutes of Health (NIH), part of the U.S. Department of Health and Human Services featured Moringa in their “Mystery Plant Challenge”. It is said that Moringa tree originated in Northern India and its uses and benefits date almost 5000 years ago. Ancient Indian medicinal writings have mention of Moringa tree and health benefits of moringa. Roman, Greek and Egyptian civilizations used moringa for its medicinal value, protect skin and purify drinking water. The name is derived from the Tamil word murungai. There are around 13 species of the plant and widely cultivated one is Moringa oleifera. It is also known as Drumstick tree, (Horse)radish tree, Mother’s best friend or West Indian ben. The tree is named as Munga, Sondna or Segva in Hindi language. Health benefits of moringa are many and recent studies have showed that moringa has health benefits on more than 30 ailments. Moringa has been used in various traditional medicine for treatment of Anemia, Anxiety, Asthma, Blackheads, Blood impurities, Blood pressure, Bronchitis, Catarrh, Chest congestion, Cholera, Colitis, Conjunctivitis, Cough, Diabetes, Diarrhea, Dropsy, Dysentery, Eye and ear infections, Fever, Glandular swelling, Gonorrhea, Headaches, Hysteria, Intestinal worms, Jaundice, Lactation, Malaria, Pain in joints, Pimples, Pregnancy, Psoriasis, Respiratory disorders, Scurvy, Semen deficiency, Skin infections, Sore throat, Sores, Sprain, Stomach ulcers, Tuberculosis, Tumor, Urinary disorders, Wounds. It shall not be exaggeration to mention that the list is incomplete. Moringa is powerhouse of nutrients, phytonutrients and other chemicals which are responsible for its health benefits. Continue Reading